Diet soda increases the heart rate; nevertheless, how much that is detrimental varies depending on the study.

Is consuming diet soda beneficial to you? Do you also drink it for cutting down on calorie and sugar? If you answered "yes," you could have been surprised by the results of an identical investigation.

Diet soda increases the heart rate

An irregular pulse can result from consuming two liters or more of artificially sweetened beverages per day. Researchers from Shanghai conducted a study that revealed this. Additionally, this study discovered that consuming 118 ml of unsweetened juice each week lowers the incidence of atrial fibrillation by 8%.

 Based to the study, individuals that drank two liters or more of these types of beverages each day being 20% more probable to get atrial fibrillation than people who drank none at all. Let us clarify. Atrial fibrillation is a condition whereby the upper chamber of the heart pulses abnormally.

This research is unique.

Penny Chris-Etherton, a professor of nutrition science, describes this study as exceptionally unique. because it raises the possibility that sugary drinks and low-calorie sweeteners may be linked to an increased risk of atrial fibrillation. But this does not establish causation and effect. Further research is necessary on this.


When interacting with such individuals, exercise caution

This study might act as a warning to people who regularly drink significant quantities of beverages that include artificial sweeteners. Why do these individuals have a twenty percent increased risk of atrial fibrillation over others?