How may diabetic kidney damage be avoided? A medical professional offers treatment and preventative advice for people with high blood sugar.

Patients with high blood sugar may have decreased kidney function, which can lead to high blood pressure and anemia. These six strategies can help avoid diabetic kidney damage.

Diabetic nephropathy, another name for diabetic kidney disease, is a dangerous kidney complication of diabetes that is sometimes referred to as a "silent killer." The primary cause of this illness is prolonged periods of high blood sugar, which can harm the kidneys' tiny blood vessels. Reduced kidney function and kidney tissue scarring are the results of this injury.

Diabetic kidney damage, also known as diabetic nephropathy, is a serious complication of diabetes that can lead to kidney failure if not managed properly. Here are some ways to prevent or minimize the risk of diabetic kidney damage:

1. Control Blood Sugar Levels:- The most important step in preventing diabetic kidney damage is to maintain good control of blood sugar levels. This typically involves monitoring blood glucose levels regularly, taking medication as prescribed (such as insulin or oral medications), following a healthy diet, and staying physically active.

2. Manage Blood Pressure:- High blood pressure (hypertension) can accelerate kidney damage in people with diabetes. It's important to monitor blood pressure regularly and take steps to keep it within a healthy range. This may include medication prescribed by a healthcare professional, as well as lifestyle changes such as reducing sodium intake, exercising regularly, and managing stress.

3. Follow a Healthy Diet:- A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help manage blood sugar levels and reduce the risk of kidney damage. Limiting the intake of processed foods, sugary beverages, and foods high in saturated and trans fats is also important.

4. Maintain a Healthy Weight:- Being overweight or obese can increase the risk of kidney damage in people with diabetes. Losing weight if necessary and maintaining a healthy weight through a balanced diet and regular exercise can help reduce this risk.

5. Quit Smoking:- Smoking can worsen kidney damage and increase the risk of complications in people with diabetes. Quitting smoking can significantly improve overall health and reduce the risk of kidney damage.

6. Limit Alcohol Consumption:- Excessive alcohol consumption can also harm the kidneys, especially in people with diabetes. It's important to limit alcohol intake to moderate levels or as advised by a healthcare professional.

7. Attend Regular Medical Check-ups:- Regular visits to a healthcare professional are essential for monitoring kidney function and overall health. This may include blood tests to check kidney function (such as serum creatinine and estimated glomerular filtration rate), urine tests for proteinuria (protein in the urine, a sign of kidney damage), and other assessments as needed.

8. Take Medications as Prescribed:- People with diabetes may be prescribed medications to manage blood sugar levels, blood pressure, and other conditions. It's important to take these medications exactly as prescribed by a healthcare professional and to discuss any concerns or side effects with them.

By following these steps and working closely with a healthcare professional, individuals with diabetes can reduce their risk of developing diabetic kidney damage and maintain better overall health.